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Your own unique way of nurturing your spirit.

​​​Spirituality:

    Books

Resources


Transition:

Smartypants Happiness

                                                                                  Less Stress.  More Joy!


 

​Being aware of what's happening in the present moment without judgment.

•    The Book of Joy: Lasting Happiness in a Changing World by the Dalai Lama

•    Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard

•    The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck, M.D.
•    Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth
by M. Scott Peck, M.D.

•    Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg

•    Awake in the Wild by Mark Coleman

•    The Power of Now by Eckhart Tolle


    Books

•    Transitions: Making Sense of Life's Changes by William Bridges

•    What Color Is Your Parachute? A Practical Manual for Job-Hunters and Career-Changers by Richard N. Bolles

•    Do What You Are by Paul D. Tieger and Barbara Barron
•    Do What You Love, The Money Will Follow: Discovering Your Right Livelihood
by Marsha Sinetar

•    Failing Forward: Turning Mistakes into Stepping Stones for Success by John C. Maxwell

•    On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by E. Kübler-Ross and D. Kessler


Thriving through life's changes.

Being authentic and real.

    Books

    Books

Empowerment:

•    Wherever You Go, There You Are by Jon Kabat-Zinn
•    Seeking the Heart of Wisdom: The Path of Insight Meditation​ by Jack Kornfield
•    Mindfulness: A Practical Guide to Awakening by Joseph Goldstein

•    The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh

•    Happiness Is an Inside Job: Practicing for a Joyful Life by Sylvia Boorstein Ph.D.
​•    Don't Just Do Something, Sit There by Sylvia Boorstein

​​​Mindfulness:

•    Codependent No More by Melody Beattie

•    The Language Of Letting Go by Melody Beattie

•    The Gifts of Imperfection by Brené Brown

•    The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron
•    How to Win Friends and Influence People
by Dale Carnegie
•    The 7 Habits of Highly Effective People
by Stephen R. Covey
•    The Seven Spiritual Laws of Success
by Deepak Chopra​